RELEASE DATE 06/04/2026

We will all experience pain at some point – back pain, childbirth pain, pain in aging joints. No one will escape. But what if everything you believed you knew about pain was… wrong?

We have been told that pain is purely physical, something that only involves bones and parts of the body. The truth is that pain is created by the brain – it is influenced not only by injuries but also by emotions, expectations, and the environment around us. This means you have infinitely greater control over pain than you ever imagined: because if the brain can change, then pain can change too.

Based on the latest neuroscience research and powerful patient stories, Dr. Rachel Zoffness debunks the myths we have been raised with, finally reconnecting physical and emotional pain and offering a roadmap to healing. The fact is that chronic pain can be managed. To achieve this, however, we must focus on the whole person, not just one part of their body.

An innovative, revolutionary book that provides access to the most powerful painkiller in the world: YOU.