The 4FIZJO 3 kg medicine ball is designed for strength training, developing power and explosiveness, and improving accuracy. Its non-slip surface provides a secure grip, while the sand and iron filings inside shift during exercise, affecting its dynamics.
It does not bounce, helping exercises engage the core muscles. It is used in boxing, MMA, Muay Thai, and CrossFit training, as well as for throws, push-ups, squats, planks, lunges, and rotational exercises. Its durable material resists cracks and tears and allows it to be used against walls or on floors.
- Type: Medicine
- Weight: 3 kg
- Colour: Beige
- Quantity: 1
- Type
- Medicine
- Weight
- 3 kg
- Quantinty
- 1 pcs
- Colour
- Beige
- with Pump
- No
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.