The 4FIZJO medicine ball is used for strength training, developing power and explosiveness, and improving accuracy. Its non-slip surface helps ensure a secure grip during training, while the sand and iron filings inside change the dynamics of the exercises. It is designed not to bounce, so the exercises engage the core muscles.
It can be used for overhead throws, push-ups, squats, planks, chest presses, lunges, rotations, and squat jumps. Its durable material resists cracks and tears and allows it to be used against walls or on the floor.
- Type: Medicine ball
- Weight: 5 kg
- Colour: Beige
- Surface: Non-slip
- Filling: Sand and iron filings
- Bounce: Non-bouncing
- Material durability: Resistant to cracks and tears
- Quantity: 1
- Type
- Medicine
- Weight
- 5 kg
- Quantinty
- 1 pcs
- Colour
- Beige
- with Pump
- No
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.