EPP Smooth Massage Roller

The ACTIV/SPACE massage roller is an ideal training tool for everyone, regardless of fitness level. It is suitable for daily exercises aimed at reducing muscle tension, while also improving flexibility and range of motion. It is also used to prepare muscles before intense workouts, promoting body warm-up and speeding up recovery after exercise.

The massage roller is ideal for:

• Balance training
• Stretching
• Yoga
• Pilates
• Other sports training

Proper use involves applying pressure with your body weight to the desired areas by lying or sitting on the foam roller and rolling the muscles over it. Although the process may not be pleasant, the benefits of regular use of the EPP roller include:

• Injury prevention
• Fascia massage
• Improved mobility and flexibility
• Increased blood flow
• Muscle recovery
• Preparation for training

Applications: Sports club, comfort at home, rehabilitation, outdoors

Advantages of EPP material roller:

• Lightweight
• 100% recyclable
• High durability
• Low water and moisture absorption
• Hypoallergenic
• Odorless
• Easy to clean

Technical specifications:

• Length: 33 cm
• Diameter: 14 cm
• Hardness: Solid
• Material: EPP foam
• Color: Black - Yellow - White
• Manufacturer: ACTIV/SPACE

Includes a free extra white roller 33 x 5.8 cm.