The Base ab wheel gives you the opportunity to strengthen your abdominal muscles and improve your balance, all from the comfort of your home. With proper technique, you will get the maximum benefits from this exercise while avoiding muscle strain. To use it, kneel on the floor, grab the handles, and keep your abs tight as you roll the wheel forward as far as you can, keeping your torso in a straight line. Return to the starting position mainly with the help of your abdominal muscles, not your hips.

• Strengthens the abdominal muscles and upper body.
• Improves balance while performing exercises.
• Easy to use with practical handles for a better grip.