Uses:

• Ideal for cold dishes such as salads and raw vegetables.
• Suitable for dishes with vegetables and grains.
• Not heat-resistant and should not be used for frying.
• Can only be heated briefly by steaming or cooking.

Description: Virgin safflower oil (also known as carthamus oil or thistle oil) is a cold-pressed vegetable oil. It has a high content of omega-6 fatty acids, polyphenols, and natural vitamin E, and is considered an excellent alternative to olive oil.