The AQUA-SPORT ball with a diameter of 8 cm is suitable for deep massage on the arms and the quadriceps muscles of the thighs, the adductor muscles of the thighs, the chest muscles (in men), the lumbar trapezius muscles, and the gluteal muscles, for individuals with very high tension (pain) in these muscle groups.

• Size: Ø 8 cm
• Use: For deep and targeted massage on the legs, thighs, chest, and other parts of the body
• Application: On the floor, wall, and table

Benefits:

• Precise relaxation of deeper layers of muscles and fascia
• Reduction of local tension
• Mobilization of intermediate muscle grooves

The self-massage ball is specially designed for massaging multiple zones, such as the neck, shoulders, calves, tendons, and back, aiming to relieve muscle pain.