Chia seeds (Salvia hispanica) are one of the most valuable superfoods, known since the time of the Aztecs and Mayans. They are recognized for their ability to provide long-lasting energy and are used worldwide in healthy dietary choices. They are a source of complete plant protein, healthy fats, dietary fiber, minerals, and antioxidants in a natural, unprocessed form.

The product contains 100% chia seeds without additives, preservatives, or gluten. It is suitable for a variety of uses in daily nutrition and stands out for its exceptional nutritional value, as even small amounts offer significant health benefits.

• Supports energy and endurance – Consuming chia seeds helps maintain stable energy levels throughout the day.
• Rich in omega-3 fatty acids – Supports cardiovascular health, brain function, and has anti-inflammatory effects.
• Regulates digestion – Contains soluble and insoluble fibers that support gastrointestinal function and promote satiety.
• Supports the skeletal system – Thanks to its content of calcium and other essential minerals.
• Ideal for dietary needs and weight management – Seeds expand in liquid, increasing volume and creating a feeling of fullness without extra calories.
• Neutral taste and versatile uses – Chia seeds suit both sweet and savory dishes without altering their flavor.

Ingredients: 100% chia seeds.

Nutritional values (per 7.5 g):

• Calories: 37 kcal
• Protein: 1.4 g
• Total fats: 2.78 g
• of which saturated: 1.7 g
• Carbohydrates: 2.82 g
• Sugars: 0.26 g
• Fiber: 1.26 g
• Calcium: 49.7 mg
• Alpha-linolenic acid (omega-3): 1.44 g

Recommended use: Can be added to yogurt, smoothies, milk, salads, cooked rice, and side dishes. Recommended daily dose: 7.5 g (about 2 and a half teaspoons).

Storage: Store in a dry place, away from direct sunlight. Keep out of reach of children.

Expiration date and batch: Printed on the packaging.

Manufacturer: Fine Japan Co., Ltd., Osaka, Japan.