BLUE POPPY (250 G)

The Blue Poppy product by Dary Natury contains 100% seeds from the plant Meconopsis betonicifolia, also known as the Himalayan poppy. Blue poppy seeds are a source of B-complex vitamins, folic acid, as well as vitamins E, C, and D. The poppy is a source of micro- and macronutrients such as potassium, calcium, magnesium, and iron. The seeds have a fat content of up to 55%, protein content up to 20%, and up to 20% carbohydrates. They also contain many dietary fibers, which benefit the digestive system. Blue poppy seeds have wide culinary use and a positive effect on food absorption.

Health benefits from using blue poppy seeds:

• They improve metabolism and can be used in weight loss diets.
• They aid food absorption and prevent stomach problems.
• They are used in the production of medicines aimed at pain reduction and spasm relief.
• They stimulate the nervous system and improve mood, while also helping with insomnia.
• The vitamin E they contain is antioxidant and helps the body's immune defense.

Instructions for culinary use:

Raw, the seeds are tasteless, but when heated they acquire a mild spicy-sweet flavor, similar to roasted nuts. Before use, the seeds are usually soaked in water or milk for at least 2 hours. The seeds are used alone or combined with other spices. They are roasted in a dry pan for 2-3 minutes. In this form, the product is primarily used in Turkish cuisine.

Ingredients: Blue poppy (100% seeds).

Store in a dry place, away from direct sunlight.

Expiration date and batch number: Indicated on the packaging.

Manufacturer: Dary Natury, Poland.