Wheat Seeds for ECO Sprouts

The 50g wheat seeds are organic wheat seeds for growing sprouts at home. Wheat sprouts are seeds with small sprouts of 2-3 millimeters. They contain many beneficial substances such as chromium, iodine, zinc, iron, silicon, potassium, folic acid, vitamins E, B1, B2, B3, B6.

Wheat sprouts are healthier foods than regular wheat and even more so than flour. During sprouting, the seeds become a source of new life, and all nutrients become active, increasing in quantity. The content of vitamins C and B increases 5 times, vitamin E 3 times, folic acid 4 times. Thus, their consumption offers the body a unique boost of vitality.

Sprout preparation at home is as follows: Wash the wheat, place it on a plate or in a jar, cover with water, and leave for 8-10 hours. Changing the water at regular intervals is important. The sprouts are ready for consumption after 3-4 days. They can be stored in the refrigerator for about 2 days. Before use, rinse the sprouts with running water or pour boiling water over them. Wheat sprouts are used in soups, salads, porridges, sweets, and drinks.

Benefits of wheat sprouts:

• Gamma-aminobutyric acid helps optimize metabolism and balances nervous processes in the brain.
• Vitamins E and B group have a preventive action against hormonal dysfunctions in women and men.
• Dietary fibers cleanse the body of toxins and excess cholesterol, suppress hunger, and ensure normal bowel function.
• Essential acids increase strength and promote muscle growth.
• Potassium and magnesium support the proper functioning of the cardiovascular system, preventing the risk of cholesterol plaque formation.

Characteristics and properties of the main ingredient – wheat sprouts:

Wheat is a collective term for many plant species belonging to the genus Triticum, part of the grass family. It has been cultivated for centuries as a staple cereal plant and is a main food source for bread production. The wheat seed is the part of the plant used for food and after milling produces flour for various types of bread, biscuits, pasta, couscous, and other bakery products. It is also used in beer production, some high-alcohol beverages, animal feed, and biofuel. Wheat sprouts have a pleasant sweet taste and many beneficial properties. Vitamins B, C, and E, as well as easily absorbable minerals such as calcium, phosphorus, and magnesium, increase significantly in the sprouts.

The shelf life and batch number are indicated on the packaging. Storage should be in a dry place away from direct sunlight.

Ingredients: 100% wheat seeds*
*Product of organic farming

Usage recommendations: At home, sprouts are prepared as follows: Take a flat plate, cover it with gauze or other absorbent material. Spread the seeds in a single layer over the gauze and wet them with water, preferably boiled and cooled. Add water so that the gauze remains always moist. Place the seeds in a warm and preferably dark place. Depending on the plant type, sprouts appear after 2-4 days. For hard seeds, such as peas, soybeans, chickpeas, etc., or seeds with shells, such as pumpkin seeds or sunflower seeds, sprouts should be cut before consumption, while fine seeds are used whole.

Manufacturer: DaryNatury, Poland.