Ankle weights are excellent fitness accessories that can be incorporated into a variety of strengthening exercises. They attach to the wrists or ankles and provide additional weight, creating greater resistance during workouts.

This resistance helps to strengthen muscles and increase the effectiveness of exercises. They are suitable for use in gyms, at home, or outdoors, and are easy to carry thanks to their small size.

• The weights each weigh 2kg.
• The package contains 2 weights.