Beech Flour ECO BIO, 500 g

Dary Natury's beech flour is a gluten-free alternative to grain flours. It is richer in potassium, calcium, and magnesium, which are essential minerals for health. It contains a large amount of B vitamins and valuable fiber that support gastrointestinal function. This flour contains more than 5% unsaturated fatty acids.

It comes from organic cultivation and has a pleasant nutty flavor that can dominate baked goods such as crackers and classic bread. It can be used as an addition to grain flour in a ratio of 2/3 grain flour to 1/3 beech flour for making bread, rolls, biscuits, and other products.

Beech flour is packed with vitamins and minerals, including B vitamins, vitamin E, magnesium, tin, potassium, and iron. It is a good source of more than 60 active antioxidant compounds.

Nutritional values per 100 g:

• Energy: 1355 Kj / 322 kcal
• Fat: 5.1 g
• of which saturates: 0.9 g
• Carbohydrates: 73.4 g
• of which sugars: 9.9 g
• Fiber: 16.8 g
• Protein: 4.1 g
• Salt: 0.0 g
• Potassium: 450.0 mg
• Calcium: 74.0 mg
• Phosphorus: 73.0 mg
• Magnesium: 34.0 mg
• Vitamin B3: 2.1 mg

Ingredients: Roasted and ground acorns** from controlled organic cultivation.
Does not contain: gluten.

Use: Suitable for baking bread, rolls, biscuits, and other products. It can also be used as an addition to pasta, omelets, and fried potatoes.

Recommended use: Use in a ratio of 2/3 grain flour to 1/3 beech flour.

Storage: Store in a dry place, away from direct sunlight, and tightly sealed in a suitable container.

Best before and batch number: Indicated on the packaging.

Manufacturer: Dary Natury, Poland