Packaging: 60 gr. containing only the seeds of the plant.

Other names: Kanapitsa, Ligia & Alygaria

Historical background and plant morphology: Ligaria (Vitex agnus-castus) is a shrub or small tree that grows in coastal areas and low altitudes. Known since ancient times, it has been used in folk medicine. In ancient Greece, women used the plant to regulate their cycle, and in Roman times it was considered a symbol of purity.

Properties:

• Hormone regulation: Helps balance progesterone and estrogen levels.
• Relief from dysmenorrhea and amenorrhea: Regulates cycle duration and reduces pain.
• Supportive action on female fertility: May help women with low progesterone levels.
• Anti-inflammatory and antioxidant action: Protects against oxidative stress and inflammation.
• Treatment of migraines: Especially for migraines related to hormonal fluctuations.
• Antidepressant effect: Helps improve mood, mainly during menopause or menstruation.

Usage: 1 teaspoon of ligaria seeds is steeped with 1 glass of boiling water in a covered container. Let stand for 10–15 minutes, strain, and drink warm.

Origin: Greece, Imathia Prefecture (collected from the Pieria Mountains at low altitude).

Side effects: Excessive consumption may cause nausea, gastrointestinal discomfort, or allergic reactions in sensitive individuals. Not recommended for pregnant or breastfeeding women or people undergoing hormone therapy without medical advice.

Important note: The information is for informational purposes only and the product is not intended to prevent, treat, or cure any human disease. Consult your doctor before use, especially if you are taking medication or have health problems.