The TRNR Strength Band is a long braided exercise band designed according to the principles of Pilates and functional training. It allows free movement, using elastic resistance to enhance muscle strength, range of motion, and joint stability. It is suitable for a wide range of exercises targeting the upper body, core, and lower body.

Designed with durability and portability in mind, this multifunctional fitness accessory is made from natural rubber latex and features a complex braided weave that provides consistent and progressive resistance. The band can be stored flat or rolled up, fitting easily into any limited space, making it ideal for any on-the-go fitness routine - whether indoors or outdoors.

• X-Light (Red) weight: 4.2-9.2 kg
• Light (Blue) weight: 6.2-14.6 kg
• Medium (Orange) weight: 7.4-15.6 kg
• Heavy (Gray) weight: 9.2-20.6 kg
• X-Heavy (Black) weight: 11.6-28.6 kg

Features:

• Braided structure that provides consistent progressive resistance.
• Durable, hand washable, and hygienic.
• Anti-slip strips to prevent the band from shifting during exercises.
• Very compact and travel-friendly.
• Color-coded with weight ratios for easy progress tracking.

Package includes:

• Exercise band.
• Exercise poster.
• Free app.