Carrot flakes are dried and can be used instead of fresh carrots in recipes, or ground in a food processor and added as a seasoning. They go well with rice, risotto, briam, soups, omelettes, legumes and pies, as well as tomato-based dishes.

To use, they can be soaked or boiled before being added to salads with boiled potatoes. Store in an airtight jar in a...