Wrist and ankle weights are an excellent tool that can enhance your workout. They strap to your hands or feet, providing additional weight that creates greater resistance, helping you strengthen your muscles. They are suitable for many fitness exercises, whether you train at the gym or at home.

• Designed for direct placement on hands or feet.
• Each weighs 6.75 kg.
• Includes 2 weights for full strengthening.

With these weights, you can increase the effectiveness of your aerobic workouts, while they are equally ideal for rehabilitation exercises. Their practicality and small size ensure easy transport and use in any training activity.