Organic Broccoli Seeds for Sprouting 10g

Broccoli sprouting seeds are a source of valuable nutrients for the body: vitamins A, C, B1, B2, PP, trace elements (calcium, iron, phosphorus, magnesium), enzymes, and other strengthening substances. The most valuable compound in broccoli is sulforaphane – an anticancer agent whose concentration in sprouts is 200 times higher than in the broccoli itself. Additionally, broccoli sprouts contribute to lowering blood pressure, preventing cardiovascular diseases and strokes, and thanks to their high antioxidant content, they strengthen the immune and nervous systems. Broccoli sprouts have a spicy flavor and are ideal for salads and sandwiches.

Sprout Preparation:

• Growing sprouts at home is very easy using the Toraf sprouter.
• Follow the user manual.
• The sprouts are ready to eat after 3-6 days.
• The sprouter allows simultaneous cultivation of 3 types of sprouts.

Another method of sprout production is cultivation in a jar. For this, rinse the seeds, then transfer them to a previously sterilized container and cover with warm boiling water. Soak for several hours, then drain the water and rinse the seeds. Cover the container with gauze, secure it, and place it in a warm (18-22°C), shaded area. During this time, rinse the sprouts twice daily with water. The sprouts are ready to eat when they reach about 1-2 cm in length, after 3-6 days.