The Bodhi Iyengar Yoga chair is an essential accessory for all yogis who wish to deepen their practice in a safe and mindful way. It is suitable for all experience levels, both in yoga studios and at home. It is used in Iyengar yoga for many standing, seated, and inverted poses, as well as back bends, providing necessary support for a more effective practice while introducing new challenges on the yogic path.
The Bodhi yoga chair is made of durable aluminum, with dimensions that ensure optimal support and stability during practice. It offers comfort and safety. Practicing with the chair helps build confidence and encourages deeper poses. This accessory is ideal for standing poses, allowing the hands to rest on the chair, facilitating spinal elongation in preparatory poses and safe stretching of the back legs.
The chair is a useful tool for practices such as prenatal yoga and yoga for seniors. Modifying poses with the chair makes asanas safer. It is also excellent for advanced yogis, assisting in inverted poses like shoulder stand and forearm balance. The chair helps deepen advanced backbends such as wheel pose (Urdhva Dhanurasana) and Viparita Dandasana.
The yoga chair will be an indispensable accessory in your home yoga studio. When practicing alone at home, it is important to ensure your safety. Without the presence of an experienced teacher, injuries can easily occur. A yoga chair is a good investment for home practice. After completing your session, you can store it in a closet or under the bed so it does not disturb other household members or take up space.
This accessory is suitable for all yogis, regardless of experience level, gender, age, or health condition. It is worth incorporating into your daily exercises to enjoy its benefits at every stage of your practice. Starting yoga with the chair from the beginning allows you to progress gradually and safely. At more advanced stages, it will expand familiar asanas, adding courage and enabling the safe handling of more demanding poses. Practicing with the chair will be more precise, thoughtful, and conscious.
- Weight: approximately 4 kg
- Maximum load: 90 kg
- Dimensions: length 40 cm, width 40 cm, height 79 cm
- Seat height: 42 cm (back) - 45 cm (front)
- Color: silver-gray
- Use: standing, seated, inverted poses, back bends, preparatory poses
- Recommended: for pregnant women and seniors
- Stable, durable
- Foldable, takes up little space when folded
- Suitable for beginners, intermediate, and advanced practitioners