The Bodhi Pilates ring offers soft resistance and an NBR rubber coating. The inner and outer handles, made from ABS and EVA foam, let you press the ring inward or outward for exercises that engage the pelvic floor, thigh, arm, chest and back muscles. It can be used for Pilates, yoga, fitness and general strength training, as well as for rehabilitation exercises at home.
Training with the ring helps strengthen the deep muscles that support posture. After use, clean with a damp cloth.
- Material: NBR rubber, fiberglass
- Handles: Inner and outer, made from ABS and EVA foam
- Diameter: 38.5 cm
- Resistance: Soft
- Color: Black
- Muscles engaged: Pelvic floor, thigh, arm, chest and back muscles