The Bodhi Pilates ball with a diameter of 75 centimeters is an excellent fitness tool that can be used by everyone, regardless of experience level. Thanks to its unstable surface, it offers unique challenges during exercise, enhancing your strength and endurance. It is ideal for training the abdominal muscles and core, as well as for a variety of other exercises that work the whole body. Its beneficial effects include improving your physical condition, increasing balance and coordination, and protecting your joints.

• Diameter: 75 centimeters
• Weight: 1.5 kilograms
• Suitable for Pilates and general fitness training