The organic cotton bolster/roll from Lunar Phases is a practical and comfortable support for yoga, pranayama, and meditation. Designed for those seeking comfort, stability, and better body support during exercises and relaxation.

Thanks to its proper construction, the bolster helps open the chest, extend the spine, and relieve back discomfort. It works well in both lying and seated positions, supporting correct body alignment and facilitating relaxation.

• Supports the spine and helps reduce tension in the thoracic area.
• Facilitates proper seated posture, promoting pelvic stability.
• Relieves legs and enhances comfort during rest after a long day.
• Provides insulation from cold surfaces, increasing comfort during practice.
• Ideal for meditation and pranayama when stable support and free breathing are important.

The natural filling made of wheat husks conforms to the shape of the body, distributes pressure evenly, and ensures user comfort. If needed, the height and firmness of the bolster can be easily adjusted by adding or removing filling. This practical solution makes the bolster durable for long-term use.

• Outer cover: 100% organic cotton, with zipper
• Inner cover: 100% unbleached cotton
• Filling: natural wheat husks
• Dimensions: 60 cm x 16 cm
• Carrying handle: yes
• Use: yoga, pranayama, meditation

Easy cleaning is another advantage of this product. The outer cover can be machine washed at low temperature with a small amount of mild, natural detergent. It is recommended to wash it on a separate cycle.

The unique moon phase design gives the product an aesthetic, calming character, making the bolster an ideal choice for your home practice, yoga studio, or relaxation zones.