Organic chia seeds from Mattisson are a valuable source of bioactive compounds that support overall health. They contain high levels of omega-3 fatty acids, polyunsaturated fats, plant proteins, and dietary fibers, which help maintain energy balance and optimal metabolic function.

• Support the maintenance of normal bodily functions as part of a balanced diet.
• Aid digestion and promote good gastrointestinal comfort.
• Encourage the growth of beneficial microflora.
• Help improve intestinal barrier function.
• Reduce hunger cravings and regulate appetite.
• Assist in managing energy intake and support weight reduction and maintenance strategies.
• Possess antioxidant properties that reduce cell damage.
• Contribute to mineral balance essential for maintaining bone health and muscle mass.
• Support skin health by reducing oxidative stress.
• Participate in maintaining an optimal lipid profile by regulating serum cholesterol.
• Help decrease systemic inflammation by influencing inflammatory biomarkers.

Regular consumption of chia seeds can help reduce inflammatory markers in the body, which is important for conditions related to chronic inflammation. Additionally, their high fiber content supports digestion and creates a feeling of lightness and comfort in the gastrointestinal tract.

They contain 100% chia seeds, which have the following nutritional elements per 100 g:

• Fats: 31 g
• Saturated fats: 3.8 g
• Monounsaturated fats: 2.5 g
• Polyunsaturated fats: 25 g
• Carbohydrates: 4.9 g
• Sugars: 0.8 g
• Proteins: 21 g
• Fibers: 34 g
• Salt: 0.03 g
• Omega-3: 19 g
• Omega-6: 6.4 g

It is recommended to soak the seeds in a small amount of water. Once swollen, they can be added to salads, breakfast, or yogurt. Store in a cool, dry place, out of reach of children.

The shelf life and batch number are indicated on the packaging.