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3αλφα Mix 400gr
Legumes

3αλφα Mix 400gr

Nutritional Information

  • Per 100g cooked:
    • Energy: 480kJ/114kcal
    • Fat: 1.1g
    • of which saturated: 0.4g
    • Carbohydrates: 13g
    • of which sugars: 0.4g
    • Dietary fiber: 8.8g
    • Protein: 8.5g
    • Salt: 0g
    • Iron: 2.1mg
    • ...

Nutritional Information

  • Per 100g cooked:
    • Energy: 480kJ/114kcal
    • Fat: 1.1g
    • of which saturated: 0.4g
    • Carbohydrates: 13g
    • of which sugars: 0.4g
    • Dietary fiber: 8.8g
    • Protein: 8.5g
    • Salt: 0g
    • Iron: 2.1mg
    • Phosphorus: 125mg
    • Copper: 0.21mg
    • Magnesium: 0.57mg
  • Per serving 200g cooked:
    • Energy: 960kJ/228kcal
    • Fat: 2.2g
    • of which saturated: 0.8g
    • Carbohydrates: 26g
    • of which...
See Description & Specifications See Description & Specifications

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Description & Specifications

Nutritional Information

  • Per 100g cooked:
    • Energy: 480kJ/114kcal
    • Fat: 1.1g
    • of which saturated: 0.4g
    • Carbohydrates: 13g
    • of which sugars: 0.4g
    • Dietary fiber: 8.8g
    • Protein: 8.5g
    • Salt: 0g
    • Iron: 2.1mg
    • Phosphorus: 125mg
    • Copper: 0.21mg
    • Magnesium: 0.57mg
  • Per serving 200g cooked:
    • Energy: 960kJ/228kcal
    • Fat: 2.2g
    • of which saturated: 0.8g
    • Carbohydrates: 26g
    • of which sugars: 0.8g
    • Dietary fiber: 18g
    • Protein: 17g
    • Salt: 0g
    • Iron: 4.2mg
    • Phosphorus: 250mg
    • Copper: 0.42mg
    • Magnesium: 1.14mg
  • Contains 5 servings per package.

Ingredients

Coarse chickpeas 10%, split fava (from Latouri) 10%, beluga lentils 10%, red lentils 10%, red beans 10%, black-eyed beans 10%, medium beans 10%, green beans 10%, green fava (from peas) 5%, buckwheat 5%, black beans 5%, barlotti beans 5%. May contain traces of WHEAT. Allergenic ingredients and traces of allergens are indicated in BOLD characters.

Storage Conditions

Store in a dry and cool place.

Usage Instructions

Soak for 8-10 hours in cold water. Rinse well and boil in water until soft, adding salt at the end of cooking.

Manufacturer

Manufacturer Details

Warnings & Safety Information

Specifications

Type
Mix
Weight
400 gr
Origin
-

Dietary Preferences

Organic Product
No
Gluten-Free
No

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

3,94 €
14,00 €   shipping cost