Nutritional yeast is known as the nutritious 'vegan cheese' that enriches every recipe with flavor and nutritional value.

It is a deactivated form of yeast made from the natural fermentation of the saccharomyces cerevisiae yeast, heated, pasteurized, and crushed to form flakes.

Rich in nutrients, nutritional yeast is an excellent source of B-complex vitamins, contains folic acid, trace elements, antioxidants, minerals, fiber, protein, including all 9 essential amino acids, while being low in calories, low in fat, and having a low glycemic index (GI).

As a product of natural fermentation, it has significant probiotic effects that enhance gut and bone health. Research has shown that the fungal strains in nutritional yeast can support the immune system and reduce inflammation from bacterial infections. It has also been proven to contribute to lowering blood cholesterol levels while helping regulate blood sugar levels. B-complex vitamins are associated with maintaining the natural function of the nervous system, good mood, brain nerve energy, and the metabolism of carbohydrates into energy.

Since it can deactivate fermentations occurring inside the body, it can even be consumed by individuals with candida, gluten intolerance, dairy intolerance, or yeast product intolerance.

A nutritious food that adds a distinctive "umami" flavor to every recipe!

• Rich in B vitamins & calcium.
• High protein & fiber content.
• Source of trace elements, antioxidants & minerals.
• Gluten-free & vegan.

Usage: Add to salads, soups, pasta, mashed potatoes, vegetables, omelets, popcorn, risotto, even muesli, yogurt, or vegetable smoothies. It is an ideal ingredient for thickening sauces and soups and can also be used in batter.