L-Histidine / L-Histidine 600 mg, 60 capsules

L-Histidine is one of the nine essential amino acids that the body cannot synthesize on its own and must obtain through food or supplements. It participates in key biological processes – from building and repairing tissues to maintaining the healthy function of the immune system, nervous system, and metabolic balance. The formula provides the amino acid in free form, ensuring maximum absorption and rapid action. It is suitable for vegans and people on diets with limited protein intake, as well as anyone who wishes to support their body during physical strain, stress, fatigue, or recovery.

L-Histidine, as a building block of proteins and a precursor of biologically active molecules such as histamine, carnosine, and hemoglobin, has multiple positive effects on health – it strengthens the immune system, supports the production of red blood cells, participates in the regulation of pH in the body, and provides antioxidant protection.

• Supports the immune system: L-Histidine plays a fundamental role in the normal immune response, participating in the maturation and activity of white blood cells.
• Supports tissue repair: As part of protein synthesis, it is important for the regeneration of cells, muscles, skin, and connective tissue.
• Strong antioxidant impact: L-Histidine is a precursor of carnosine, which protects cells from oxidative stress.
• Maintains normal nervous system function: It affects concentration, alertness, and sleep quality.
• Helps maintain hemoglobin and oxygen transport: It participates in the process of hemoglobin formation.
• Improves the body's pH balance: It has a regulating effect, maintaining a proper acid-base environment.

Action of active ingredients: The free form of the amino acid L-Histidine is the easiest for the body to absorb. It participates in the synthesis of proteins, carnosine, and histamine, supports the functions of the immune and nervous systems, and has a positive effect on energy metabolism.

Suitable for:

• People who wish to support the normal function of the immune system.
• Athletes and people with an active lifestyle.
• Recovery after illness or surgery.
• Vegans and vegetarians who may have a limited intake of certain amino acids.
• People with high levels of stress or chronic fatigue.
• People who need additional antioxidant support.

Ingredients: Per 2 capsules/daily dose: L-Histidine (free form) 1200 mg Capsule shell from hydroxypropyl methylcellulose (cellulose), corn starch, magnesium stearate (vegetable origin), silicon dioxide. * Nutrient reference values; ** no established nutrient reference value.

Gluten-free, GMO-free. Suitable for vegans.

Use: Supports the normal state of the immune system.

Note: It is recommended to consult a doctor before use if you are pregnant, breastfeeding, or taking medication. Should not be used as a substitute for a varied and balanced diet. Do not exceed the recommended daily dose. Keep out of reach of children.

Recommended daily dose: For adults over 18 years old: 1-2 capsules daily with 240–350 ml of water or as directed by a healthcare professional.

Storage: Store in a cool and dry place, away from children, away from direct sunlight.

Shelf life and batch number: Indicated on the package.

Manufacturer: Nutricost, USA