Perform a variety of full-body strength, recovery, and stretching exercises. Two rotating handle grips to activate all muscles. Foldable for easy transport, storage, and space saving.

• Included:
• Joint protection mat
• 2 resistance bands with handle and mounting hook
• 2 flexible plastic handles
• 2 padded hand grips for gliding on the rails
• Instruction sheet for installation and application description with exercises

Board dimensions: 105x40x3 cm (Width x Length x Thickness)