Perform a variety of full-body strengthening exercises, recovery exercises, and stretches.

• Two rotating handle sockets for engaging all muscles.
• Foldable for easy transport, storage, and space saving.
• Included:
• Joint protection mat.
• 2 resistance bands with handle and mounting hook.
• 2 flexible plastic handles.
• 2 handles with pads for sliding on the rails.
• Installation instructions and application guide with exercises.

Board dimensions: 105x40x3 cm (Width x Length x Thickness).