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The Hammertone HMS THM01 weight plate, weighing 1.25 kg, features ergonomic handles for comfortable carrying and secure grip. The "grip plate" design allows its use in functional and dynamic exercises, such as front lifts, rotational crunches, arm and core exercises, as well as weighted squats.
The durable construction made of cast iron ensures long-lasting use, while the 31 mm hole is compatible with most standard straight, curved, and short bars. The weight markings facilitate load selection.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.