Organic cashews from the company Ola Bio are one of the most delicious and beneficial nuts, packed with nutrients that contribute to the optimal functioning of the body. These nuts are considered natural antidepressants and offer a high content of antioxidants, vitamins, and minerals. The fiber they contain promotes proper bowel function, while contributing to a greater feeling of fullness and improving the lipid profile.

Their rich content of B-complex vitamins, such as thiamine and vitamin B6, is essential for many metabolic processes, ensuring the smooth functioning of the body. They also contain vitamin E, which has strong antioxidant action. A small handful of cashews provides a significant amount of essential minerals, such as phosphorus, magnesium, manganese, iron, and zinc, protecting the body from the negative effects of oxidative stress. Although they are rich in fat, 66% of these are monounsaturated fatty acids, known as "good fats," which benefit the heart by reducing triglycerides. The product comes from certified organic farming, without the use of pesticides and chemical fertilizers during cultivation.

• Weight: 1000gr