Red Quinoa OlaBio 300g ORGANIC

Red quinoa is a different variety of the well-known white quinoa, with a more full-bodied texture and a slightly more pronounced flavor. It is an exotic food originating from the Andes (scientific name Chenopodium quinoa) and is considered one of the most nutritious choices in modern nutrition. It is naturally gluten-free and is an ideal option for salads, side dishes, or as a base for complete meals.

• Ingredients: Red quinoa*
• Origin: PERU

Nutritional declaration per 100g:

• Energy: 1593kJ / 380,50kcal
• Fat: 5,80g - of which saturates: 0,806g
• Carbohydrates: 66,6g - of which sugars: 0g
• Dietary fiber: 1,9g
• Protein: 13,6g
• Salt: 0,06g

Use: Cook like rice: 1 part quinoa : 2 parts water. Bring the water to a boil, add the quinoa, reduce the heat, cover the pot and simmer for 12–15 minutes. Ideal for salads: after cooking, add fresh tomato and spring onion.