Creatine Monohydrate Powder is a high-quality creatine monohydrate with powerful anabolic and anti-catabolic effects. It is the most popular and effective dietary supplement for athletes. It contains a natural ingredient that stimulates ATP production, providing energy and endurance during intense activity.

Features:

• Increases energy
• Incredible solubility
• Increases strength and endurance
• Increases muscle mass

Recommended dosage:

• For training days: Mix 1 (scoop 2.5g) with 100ml-150ml of water or juice. Take 1 (scoop) 30 - 45 minutes before training and 1 (scoop) after training.
• For non-training days: Take 1 (scoop) before the first meal of the day.

Warnings:

• Intended for healthy adults. Not designed for children.
• Keep out of reach of children. Do not use if you are pregnant or breastfeeding.
• Do not exceed the recommended daily dose.
• Consult your treating physician if you are under treatment.

Store at a temperature not exceeding 25° C, in a cool and shaded place, away from sunlight.

Allergen warning: This product has been produced using equipment that processes products containing milk, eggs, soy, shellfish, nuts, and peanuts. It should not be used as a substitute for a varied diet.