Magnesium 300 mg Dietary Supplement, 90 Tablets
Power Health Magnesium is a dietary supplement designed to meet the body's needs for this valuable trace element. It contributes to the normal function of the muscular and cardiovascular systems.
Magnesium is an essential mineral found in all cells and plays a crucial role in a wide range of biological processes in the body. At the same time, its absorption from food is difficult, as magnesium is not very stable in processed foods.
- Supports energy production, protein synthesis, and the function of muscles and nerves
- Contributes to normal energy metabolism
- Helps maintain electrolyte balance
- Facilitates long-term muscle growth and strength
- Supports heart health and the cardiovascular system
Adequate levels of magnesium in the body are vital for carrying out important functions such as nerve conduction, muscle contractions, blood clotting, energy production, nutrient metabolism, and the formation of bones and cells, making it an essential addition to the daily diet.
Magnesium deficiency can lead to a variety of health problems, such as muscle tension, chronic pain, migraines, fibromyalgia, fatigue, and sleep problems.
Magnesium is essential for optimal muscle function. Studies conclude that magnesium supplements can significantly reduce muscle pain and perceived fatigue, as well as improve performance and recovery during exercise.
Magnesium also plays a central role in the contraction of the heart muscle, as together with potassium it stabilizes the cells of the heart and generates electrical impulses. It contributes to the regulation of vasomotor tone, thus helping regulate blood pressure.
Magnesium deficiency can increase the sensitivity of muscle cells, with insufficient amounts associated with cramps, tightness, and muscle tension, as well as impaired heart function.
One way magnesium promotes heart health is by maintaining the heart's normal electrical system. Magnesium helps stabilize the heart rhythm and prevent arrhythmias.
Research shows that magnesium deficiency has clinical features such as severe muscle cramps and an increased incidence of arrhythmias.
Power Health Magnesium contains 90 tablets, with each tablet providing an average of 300 mg of magnesium, corresponding to 80% of the recommended daily intake.
Ingredients (per ½ tablet daily dose):
Magnesium (magnesium oxide) 150 mg – 40% NRV*
Microcrystalline cellulose, maltodextrin, modified corn starch, magnesium stearate
*NRV = Nutrient Reference Values
Does not contain artificial flavors, preservatives, or sweeteners. Suitable for vegans.
Use: Supports the normal function of the muscular and cardiovascular systems.
Note: Not intended to replace a varied and balanced diet. Do not exceed the recommended daily dose.
Recommended daily dose: For adults over 18 years old: ½ tablet daily.
Storage: Store in a cool, dry place, away from children and direct sunlight.
Shelf life and batch number: Indicated on the packaging.
Manufacturer: Power Health, United Kingdom
Product Details
- Vegan
- No
- Gluten-free
- No
- Sugar-free
- No
- Type
- Magnesium, Potassium
- Action [Health multiple]
- Heart - Circulatory
Complex
- Glycinate
- No
- Citrate
- No
- Bisglycinate
- No
- Malate
- No
- Threonate
- No
- Picolinate
- No
- Taurate
- No
Special Features
- for Children
- Yes
- Chelated
- No
Vitamins
- with Vitamin C
- No
- with Vitamin B6
- No
- with Vitamin D3
- No
Quantity
- Tablets
- 90 tabs
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.