Epsom Magnesium salts (magnesium sulfate), also known as English salt, are a dietary supplement suitable for internal use. They help maintain normal intestinal transit and relieve constipation. The main ingredient, magnesium sulfate, acts as a laxative by drawing water into the intestines, which softens the stool and makes it easier to pass.
Epsom Magnesium salts are also suitable for external use. When magnesium sulfate is absorbed through the skin, such as in a bath, it detoxifies the body, calms the nervous system, reduces swelling, and relaxes the muscles.
Benefits of using Epsom Magnesium salts:- Relieve constipation
- Increase low magnesium levels
- Can be used as an exfoliant for the skin
- Relieve pain, eliminate odors, and soften rough skin with a foot bath
- Provide muscle relaxation
Magnesium sulfate, or English salt, can detoxify the body internally as a dietary supplement and externally through a bath. The name Epsom comes from the Epsom area in Surrey, England, where magnesium sulfate was first discovered.
In general, English salt works as an excellent laxative when used as an oral solution, improving the function of the digestive tract. Some conditions that can benefit from its use include:
- Nervousness
- Constipation
- Detoxification from toxins and parasites
- Muscle relaxation
- Muscle pain
English salt (magnesium sulfate) is classified as an osmotic laxative. The magnesium sulfate molecules are easily absorbed by the gastrointestinal tract and the skin. Thanks to its hyperosmotic properties, it draws large amounts of water into the intestines, facilitating their motility and promoting the elimination of toxins.
Epsom Magnesium salts are suitable for vegan and vegetarian diets.
Ingredients: (per 2 g daily dose): % NRV*Magnesium (sulfate) 197.3 mg 53%
*nutrient reference values; Suitable for vegans. Use: Helps maintain normal intestinal transit.
Note: Do not use as a substitute for a varied and balanced diet. Do not exceed the recommended daily dose. Recommended daily dose:
For adults over 18 years: As a dietary supplement: Take up to 2 g dissolved in a glass (250 ml) of warm water once a day (if needed).
As bath salts: Dissolve 2 cups of English salts in a bath of warm water. Storage: Keep in a cool, dry place, away from children and direct sunlight.
Shelf life and batch: Indicated on the packaging.
Manufacturer: Power Health, United Kingdom
Product Details
- Vegan
- Yes
- Gluten-free
- No
- Sugar-free
- No
- Type
- Magnesium
- Action [Health multiple]
- Leather, Cramps & Muscle Pain, Stress
Complex
- Glycinate
- No
- Citrate
- No
- Bisglycinate
- No
- Malate
- No
- Threonate
- No
- Picolinate
- No
- Taurate
- No
Special Features
- for Children
- Yes
- Chelated
- No
Vitamins
- with Vitamin C
- No
- with Vitamin B6
- No
- with Vitamin D3
- No
Quantity
- Weight
- 500 gr
- Volume
- 250 ml
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.