Creatine + BCAA is a dietary supplement in powder form, 423 g, with peach and mango flavor. It combines creatine monohydrate, branched-chain amino acids (BCAA), and L-glutamine, supporting muscles, energy metabolism, and recovery during physical activity. The formula was designed for people with an active lifestyle and athletes seeking support for strength, endurance, and muscle balance.

• Supports normal muscle condition.
• Helps energy metabolism during physical exertion.
• Supports recovery after training.
• Contributes to muscle strength and performance.
• Contains BCAA amino acids in a 2:1:1 ratio.
• Contains creatine monohydrate and L-glutamine.
• Supports the nervous system and cognitive function.
• Easy to take with peach and mango flavor.

Branched-chain amino acids (BCAA) – leucine, isoleucine, and valine – are among the most important amino acids for muscle metabolism. They take part in muscle recovery processes and are actively used by muscle tissue during physical exertion. Leucine plays a key role in protein synthesis and maintaining muscle mass.

Creatine is a natural compound that supports energy production in cells in the form of ATP – the main source of energy for muscles during short, intense exercise. Maintaining optimal creatine levels in the muscles is important for physical performance, strength, and training efficiency.

The formula also contains L-glutamine, one of the most abundant amino acids in the body, which participates in muscle and energy metabolism. During intense training, glutamine needs may increase, especially during recovery and physical stress.

Creatine + BCAA provides 5 g BCAA in the classic 2:1:1 ratio, 5 g creatine monohydrate, and 1 g L-glutamine per daily serving. The formula is in an easy-to-mix powder form, with peach and mango flavor, and contains natural flavors, monk fruit extract, and rebaudioside M for a pleasant taste without unnecessary sugars.

Scientific studies associate BCAA amino acids and creatine with support for muscle function, physical performance, and recovery after exertion. They are among the most widely used ingredients in sports nutrition to support strength, endurance, and muscle balance.

Ingredients (per 14.4 g daily serving):

• Total carbohydrates <1 g
• Sodium 80 mg
• BCAA (2:1:1) 5 g
• L-leucine 2.5 g
• L-isoleucine 1.25 g
• L-valine 1.25 g
• Creatine monohydrate 5 g
• L-glutamine 1 g
• Natural flavors, citric acid, malic acid, sea salt, turmeric powder, beet juice, rebaudioside M, monk fruit extract, sunflower lecithin

Dosage: Supports the normal function of the nervous system, muscles, and cognitive function. Gluten-free.

Note: Not recommended during pregnancy and lactation. Do not use as a substitute for a varied and balanced diet. Do not exceed the recommended daily dose. Keep out of reach of small children.

Suggested daily dose: For adults over 18 years of age: 1 full serving (14.4 g) dissolved in 300 ml of water, juice, or a preferred beverage daily or as directed by a medical or sports professional. May be taken 30–90 minutes before or after training.

Storage: Keep in a cool, dry place away from children. Do not refrigerate.

Shelf life and batch number: Marked on the packaging.

Manufacturer: Thorne, USA.