Beta-Alanine is one of the few amino acids scientifically proven to directly affect athletic results and performance. It increases carnosine concentrations, leading to lower acidity in the muscles and a significant increase in their endurance. Thus, Beta-Alanine enhances not only the body's aerobic endurance but also muscular strength endurance, making it a suitable nutritional supplement for athletes participating in high-volume sports. Additionally, Beta-Alanine influences maximum strength by improving all strength-related outcomes.

By regulating acidity in the muscles, Beta-Alanine optimizes muscle recovery by reducing cramps and fatigue, thereby enhancing overall body tone and the athlete’s general physical performance.

When using Beta-Alanine, it is perfectly normal to feel a tingling sensation on the skin, which may be milder in some individuals and stronger in others. This phenomenon, called paresthesia, is completely harmless to health and disappears entirely after a few weeks of use.

Beta-Alanine is a non-essential amino acid and the only natural beta-amino acid. Its main property is to increase carnosine levels in the muscles. Carnosine is a dipeptide consisting of the amino acids histidine and Beta-Alanine. Carnosine is a substance that helps regulate pH levels in the muscles.

Since carnosine is so effective, why not take it directly instead of its precursor, Beta-Alanine? The answer is well documented. Many substances naturally found in the body are poorly absorbed when taken externally. In such cases, it is more appropriate to take natural precursors that are then synthesized into the final product. Carnosine is easily broken down in the gastrointestinal tract, and only a small amount reaches the muscles. Therefore, taking Beta-Alanine is much more effective.

Usage instructions: Take 2g twice daily. It is recommended to take it before training.