Creatine (monohydrate) 5000 mg

Dietary supplement, 384 g powder, pineapple and orange flavor, 60 servings.

Creatine is a high-quality formula with creatine monohydrate, designed to support normal muscle condition and energy metabolism. Creatine is one of the most researched compounds in sports nutrition and is widely used during physical exercise, strength training, and an active lifestyle.

• Contributes to normal muscle condition.
• Supports energy metabolism during physical exercise.
• Helps with muscle strength and performance.
• Supports recovery after training.
• Provides 5000 mg of creatine monohydrate per daily dose.
• Suitable for active people and athletes.
• Easy to take with a pleasant pineapple and orange flavor.

Creatine is a natural compound found in muscles and is involved in the production of cellular energy. It plays a key role in the resynthesis of adenosine triphosphate (ATP) – the main source of energy for muscle cells during short-term and intense physical activities.

During physical exercise, creatine stores in the muscles gradually decrease. Taking creatine monohydrate helps maintain optimal creatine levels in the muscles and the balance of cellular energy, which is important for strength, endurance, and training effectiveness.

Creatine monohydrate is the most studied and widely used form of creatine. Many scientific studies link it to improved physical performance during short-term, high-intensity activities and strength training. Creatine also attracts interest for energy metabolism and muscle function in an active lifestyle.

The formula provides 5 g of creatine monohydrate per daily dose in an easy-to-dissolve powder form with pineapple and orange flavor. Natural flavors, fruit, fruit acids, and natural colorings from turmeric and beetroot juice are added.

Scientific research links creatine with support for muscle strength, physical performance, and cellular energy metabolism. It is one of the most commonly used and well-studied ingredients in modern sports nutrition.

The economical package is enough for 60 days of use, with a recommended daily dose of 1 scoop per day.

Ingredients:
Per daily dose 6.4 g:

• Total carbohydrates <1 g**
• Creatine (monohydrate) 5 g**
• Natural flavors, citric acid, malic acid, turmeric, beetroot juice powder, rebaudioside M

Use: Contributes to normal muscle condition and energy metabolism.

Gluten free.

Note: It is recommended to consult a doctor before use if you are pregnant. Not intended as a substitute for a varied and balanced diet. Do not exceed the recommended daily dose. Keep out of reach of children.

Recommended daily dose for adults over 18 years:
Take 1 scoop (6.4 g) with at least 240 ml of water, juice, or your preferred beverage. May be taken 30–90 minutes before or after training.

Storage: Store in a cool, dry place, out of reach of children!

Expiry date and batch number: Indicated on the package.

Manufacturer: Thorne, USA