6m Agility Ladder with 12 adjustable rungs, ideal for speed drills, coordination, and quick-step exercises.

• 6m length: provides a long path for advanced agility and quick-step drills.
• 12 adjustable rungs: change the spacing according to the exercise and training level.
• Multiple uses: suitable for football, basketball, tennis, martial arts, and general fitness.
• Individual or group use: easily fits into personal routines and organized training sessions.
• Carry bag: makes storage and transport to the field or gym easier.