Self Improvement Books

The Health And Wellness Lie: Exposing The Hype, Hacks And Hidden Agendas Of The Well-being Machine Dr Nick Tiller Green Tree

‘A tour de force, debunking the myths and scams of the modern wellness industry. A great read’ – Dr Chris van Tulleken, best-selling author of Ultra-Processed People.

The global health and wellness...

‘A tour de force, debunking the myths and scams of the modern wellness industry. A great read’ – Dr Chris van Tulleken, best-selling author of Ultra-Processed People.

The global health and wellness market is worth over 5 trillion. But the expensive supplements, fad diets and quick-fix treatments aren’t benefiting our health – they’re making us fatter, sicker...

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  • Release Date 10/11/2026
  • Language English
  • Number of pages Number of pages 320
  • Cover Cover Hardcover
  • Year of publication Year of publication 2026
  • Publisher Publisher Green Tree
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Description & Specifications

‘A tour de force, debunking the myths and scams of the modern wellness industry. A great read’ – Dr Chris van Tulleken, best-selling author of Ultra-Processed People.

The global health and wellness market is worth over £5 trillion. But the expensive supplements, fad diets and quick-fix treatments aren’t benefiting our health – they’re making us fatter, sicker and unhappier. This book is your blueprint for taking back control.

Drawing on more than two decades of experience, exercise scientist Dr Nick Tiller pulls back the curtain on an industry that values profit over people. He exposes how wellness marketing exploits our biases, why social media amplifies the loudest voices rather than the most credible and how bad science drives health misinformation.

From weight-loss drugs and cold plunges to wearable tech and alternative therapies, separate fact from fiction and discover what truly works. This is essential reading for anyone ready to see wellness culture for what it is – dangerous, dishonest and long overdue for a reckoning – and to take back control of our body and health.

Manufacturer

Publisher
Green Tree
Award
-
Language
English
Subtitle
-
Cover
Hardcover
Number of Pages
320
Release Date
10/11/2026
Publication Date
2026
Dimensions
15.3x23.4 cm
ISBN-13
9781399424240

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27,69 €
14,00 €   shipping cost