31
80
€
Delivery
Fri, 16 Oct - Thu, 22 Oct
14,00 €
shipping cost
Sent from Greece
Description
Specifications
The book includes more than one hundred exercises, organized into five functional domains—“stability, strength, power, agility, and endurance”—as well as complete training programs that guide readers in systematically developing a functional, resilient core.
It is a comprehensive resource for students of physical education and sports science, coaches, physiotherapists, athletes, and exercise professionals seeking an accurate, modern, and practical approach to core training.
Manufacturer
- Publisher
- Ekdoseis Papazisi
- Type
- Telecommunications, Sports
- Language
- Greek
- Subtitle
- -
- Cover
- Soft
- Number of Pages
- -
- Release Date
- -
- Publication Date
- -
- Dimensions
- -
- ISBN-13
- 9789600246797
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.