Fitness set for a gentle, full-body workout.
This 13-piece Pilates set is ideal for a complete workout at home. Use the Pilates ring to exercise your arms, legs, hips and core, while the Pilates ball helps you develop balance, stability and a strong core. The resistance bands in various strengths are suitable for a range of strength and mobility exercises. The ankle weights add noticeable intensity to your workout by increasing resistance.
Pilates Set Details
- Ring diameter: approx. 38 cm
- Ball diameter: approx. 23 cm
- Short bands (L x W): approx. 30 x 5 cm
- Long band (L x W): approx. 150 x 15 cm
- Ankle weights (L x W): approx. 30 x 7.5 cm; approx. 1 kg
- Material: plastic, foam, silicone
Includes
- 1x resistance ring
- 1x exercise ball
- 5x short resistance bands
- 1x long resistance band
- 2x wristbands
- 1x storage bag
- 1x pump
- 1x measuring tape
Decorative items are not included.
Illustrated instructions are included.
Product type: Set