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Free Metcon 7 Men's Crossfit Sport Shoes Grey
Lowest price '26 1 variation has

Sport Shoes

Free Metcon 7 Men's Crossfit Sport Shoes Grey Code: II7405-005

Lowest price '26 1 variation has

Description & Specifications

The Nike Free Metcon 7 are black training shoes for cross-training, with a flexible forefoot and a stable heel. The lacing system and inner sleeve secure the midfoot.

  • Use: training, cross-training
  • Upper: lightweight mesh fabric, with reinforcements around the toe and along the sides for support
  • Midsole: Nike Free technology with firm foam in the heel and...
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Product report

Description & Specifications

The Nike Free Metcon 7 are black training shoes for cross-training, with a flexible forefoot and a stable heel. The lacing system and inner sleeve secure the midfoot.

  • Use: training, cross-training
  • Upper: lightweight mesh fabric, with reinforcements around the toe and along the sides for support
  • Midsole: Nike Free technology with firm foam in the heel and softer, flexible foam in the forefoot
  • Outsole: flexible grooves
  • Closure: laces with a membrane and midfoot support system, replacing Flywire cables

Nike Free Technology & Flexible Outsole – Natural Movement & Explosive Power

Innovative Nike Free technology in the forefoot works seamlessly with soft, ultra-flexible foam and strategically placed deep grooves in the outsole. This combination allows your foot to bend naturally, providing the freedom of movement you need for burpees, planks, sprints, and agility drills. 

Meanwhile, the heel features denser, more stable foam to create a sturdy platform for weightlifting and deep squats. Transitions between strength and speed exercises feel seamless, delivering the versatility required for dynamic functional training.

Enhanced Midfoot Lockdown System

To keep your foot securely locked in place during lateral movements, the Free Metcon 7 combines an updated mesh lacing system with an integrated inner sleeve (bootie). This design replaces the previous Flywire cables, delivering an even more comfortable, uniform and secure fit without uncomfortable pressure points. 

The inner sleeve hugs your foot like a sock, preventing internal slippage and boosting your confidence with every sharp change of direction. Added lateral support keeps your foot aligned, significantly reducing the risk of injury.

Details

  • Forefoot technology: Nike Free with flexible foam and grooves

  • Heel technology: Firm, high-density foam for lifting

  • Upper: Lightweight, breathable mesh

  • Fit system: Laces with mesh and an internal bootie

  • Protective reinforcements: Extra durability at the toes and sides

  • Outsole: Durable rubber with a multidirectional pattern

  • Lacing system: Classic lacing with reinforced laces

  • Use: Functional fitness, cross-training, weightlifting, HIIT, agility drills

SkuDescription|Brand

Manufacturer Details

Warnings & Safety Information
Product Number
II7405-005
Style
Crossfit

Style

Crossfit

Designed to support the different activities of a crossfit program.
Gender
Men's
Colour
Grey
Popular Collections
Nike Metcon
Fabric
-
Fit
-
Insole
-
Midsole Technology
-
Outsole
-
Drop
-

Drop

It mainly concerns running shoes and is the difference in height (in millimeters) between the heel and the front part of the shoe. Shoes with a large Drop offer increased protection for those who land on their heel, while those with a smaller Drop provide a more natural stride that comes closer to the feeling of barefoot running.
Weight
-
Standing
-
Features
-

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

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