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The Confidence Habit: 7 Core Practices To Transform Self-doubt To Self-belief Cindra Kamphoff Simon & Schuster
Self Improvement Books

The Confidence Habit: 7 Core Practices To Transform Self-doubt To Self-belief Cindra Kamphoff Simon & Schuster

Break free from crippling self-doubt, readjust your mindset, and step into confidence—no matter the situation.

As Dr. Cindra Kamphoff knows from working as a top mental performance coach to business...

Break free from crippling self-doubt, readjust your mindset, and step into confidence—no matter the situation.

As Dr. Cindra Kamphoff knows from working as a top mental performance coach to business leaders and professional athletes, confidence isn’t an elusive trait reserved for the lucky few; it’s a skill that anyone can master. In The Confidence Habit,...

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  • Language English
  • Cover Cover Hardcover
  • Year of publication Year of publication 2026
  • Publisher Publisher Simon & Schuster
Genre: Self-Discipline & Habits Career & Professional Development Self-Confidence & Self-Esteem
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Description & Specifications

Break free from crippling self-doubt, readjust your mindset, and step into confidence—no matter the situation.

As Dr. Cindra Kamphoff knows from working as a top mental performance coach to business leaders and professional athletes, confidence isn’t an elusive trait reserved for the lucky few; it’s a skill that anyone can master. In The Confidence Habit, Dr. Kamphoff shows you how to build this skill through an actionable and proven framework based on cutting-edge research in performance psychology, neuroscience, and positive psychology.

Dr. Kamphoff walks you through nineteen confidence-boosting strategies built from seven core practices and step-by-step methods that help you shift self-doubt into self-belief, transform fear into action, and create a rock-solid inner foundation. Each practice is a habit you build, while the tools are the techniques you use to implement them in real life.

You’ll get:

  • Insights from a national study on confidence, conducted by the Mentally Strong Institute
  • Lessons from Olympians, Fortune 500 leaders, and high performers Dr. Kamphoff has personally coached
  • A Confidence Assessment Tool to track your progress and identify key growth areas
  • Practical takeaways and guided exercises at the end of every chapter to help you implement confidence immediately

And more!

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Publisher
Simon & Schuster
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Language
English
Subtitle
-
Cover
Hardcover
Number of Pages
-
Publication Date
2026
Dimensions
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ISBN-13
9781668225257

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26,50 €
14,00 €   shipping cost