Use FROIDENT WHITENING toothpaste to brush your teeth and gums regularly, at least twice a day.
Use a soft toothbrush and brush all tooth surfaces (inner, outer and chewing surfaces) in small circular motions, paying particular attention to the areas where the teeth meet the gums.
Hold the toothbrush at a slight angle.
Each brushing session should last at least 2–3 minutes.
- Children up to 6 years: Use a pea-sized amount of toothpaste. Brushing should be supervised by an adult to minimise the risk of swallowing. If fluoride is being obtained from other sources, consult your dentist.