Use FROIDENT toothpaste to brush your teeth and gums regularly at least twice a day.
Brush all tooth surfaces (inner, outer and chewing surfaces) using small circular motions, paying particular attention to the areas where the teeth meet the gums.
Hold the toothbrush at a slight angle.
Each brushing session should last at least 2–3 minutes.
We recommend using FROIPLAK mouthwash after each brushing.