does exactly what it describes 100% we were satisfied with the result when I have trouble sleeping I take up to 2 times.

During the first ten days, taking one tablet was effective and significantly improved the quality of my sleep. However, insomnia gradually returned, resulting in me increasing the dose to two tablets. Although this helps me fall asleep, the next morning I wake up with a strong feeling of heaviness in my head and drowsiness.

1mg melatonin. Dissolves easily in the mouth and has a pleasant taste. Convenient packaging, economical price

Value for money and quite effective (without being particularly sweet like the well-known gummies).

With two tablets I saw better results. However, during periods of intense stress they did not help very much.

I'm just waiting for them to finish. I have taken melatonin from other companies and it was much more effective.

I think it helps a lot with sleep, both my mother and I take it.. It dissolves under the tongue, has a pleasant taste and contains no sugar..

I take 1 magnesium bisglycinate pill and 1 melatonin and I sleep like a baby! If I have trouble, I take another one……

It works fine with a sublingual... but it gives me nightmares, probably because I sleep very deeply, what can I say...

You definitely need more than one to feel the effect; I take two in combination with the Aquilea Sueno Gummies and sleep very well.

I have been using it for years and it is very good, you sleep peacefully and have a restful sleep, I highly recommend it

1 mg: Usually enough for sleep regulation, closest to natural amounts.

2 mg: Moderate dose, helps those with more severe sleep issues.

5+ mg: Used in special cases (e.g. jet lag, severe insomnia).

You need 4 tablets for it to take effect. Person 1.83 and 94 kilos. If you take 1 or 2, they do nothing; at 3, you might wake up in the middle of the night. I have taken other supplements and went for this one as I saw 90 tablets and thought it would last me.

For me, they work as follows: as soon as I feel drowsy, I lie down and take 2. Within the next maximum 15 minutes, sleep! However, be careful, what works for me may not be right or suitable for others!!!! I ended up with these because the zquil didn't work for me in the end.

It does a better job than others of triple the quantity. Probably due to the sublingual form. And economical.

Personally, they have helped me more than anything else I have tried. Faster absorption because they are sublingual and without any nightmares. Definitely value for money.
Also, try anything that comes in a spray, again sublingual..

Update 18/10/2025 guys, a year ago I was getting them for 6€ ?‍♀️

I bought it from the pharmacy, they told me to take one in the evening it didnt do anything the next days i took 2 and then even 3 and nothing helped me. It doesnt make me fall asleep and it also doesnt make me sleep throught the night. When i took them i thought at first i was sick because i felt like vomiting. As soon as i stopped taking them i was fine, and i NEVER had any problems with melatonin because i tried many.

Better than any melatonin I've tried. Just make sure not to take too many — 2 or 3 is more than enough for me.

One of the best melatonin supplements. It helps a lot in falling asleep quickly and sleeping without interruptions.

My opinion is that it is very good! It does its job! Tastes like strawberry and melts quite quickly.

It does what it says. One tablet under the tongue before sleep and it brings drowsiness in the next approximately 30 minutes under normal conditions (not high intensity or coffee consumption). It has helped me when I have woken up late in the day and need to feel sleepy in order to go to bed early at night.

Unfortunately, despite its affordable packaging, it does not help with insomnia. I have seen other negative comments as well, and I wonder why the company doesn't improve the product...

They didn't work for me, at least with one or two tablets. From three and above, they do deliver what they promise and have no side effects. So, at this price, you should consider them for 1-1.5 months of use, not for 3 months, which is just OK. You don't wake up at night with anything, as long as you take 3-4 tablets and not just one. Good product.

For serious cases of insomnia, at least two pills are needed. With just one, nothing happens. However, it does provide good, quality sleep without nightmares and waking up in the middle of the night, as I have heard people complain about with other melatonin products.

Good sleep supplement. Value for money. 1 pill is the recommended dose, I have tried up to 3 on difficult nights. It may sometimes cause fatigue and headache.

You need to take at least 3 capsules to have any effect, but it is economical as the package contains 90 tablets.

I generally do not use melatonin, but I needed it for a long flight and to recover from jet lag. Having experience with a product from abroad that had helped me for the same duration of flight, I tried this specific one from Lanes.

The drowsiness came, but the duration of sleep was not long. With 2 tablets, I managed to get 6 hours of sleep, but it was not deep and continuous, so I don't know how much the supplement helped and how much was due to the discomfort and normal fatigue. Upon arrival, I continued with 1 tablet per night for adjustment, and the result was moderate to satisfactory (4-5 hours of sleep). On the return flight, I tried 2 tablets again, with a similar result to the first flight.

In the end, it seems that 1mg of melatonin per tablet is insufficient for the purpose I need it for, so I will probably prefer something stronger in the next similar case.

It helps to relax and fall asleep if you take it half an hour to 1 hour before. The price is very good, it's worth it.

If I don't take 2-3, it doesn't work for me. I choose it when I have stress before going to sleep and it helps me relax and fall asleep faster. What I haven't noticed is that it helps me during sleep. If I am going to wake up due to anxiety, I will wake up whether I have taken it or not

After various tests, I can say that this one is one of the effective ones.
Fast action compared to others and after enough use, although not daily, maybe day by day it has the same good result.