Colostrum is nature's first food, produced by all mammals during the first days after birth.

It contains ingredients such as:

Immunoglobulins (antibodies) (IgG, IgA, IgM, IgE).

Growth factors (IgF 1 and 2, TgF, EgF, etc.).

Vitamins, minerals, trace elements, amino acids

Bovine colostrum is useful for humans (and all other mammals) and is well tolerated when taken orally as a dietary supplement.

Each person is unique (age, weight, health) in terms of the amount of colostrum required. Healthy adults, as a supplement for general maintenance and support, should take 1-3g per day. Consult your doctor.

Colostrum is likely to be more effective on an empty stomach. Ideally 30 minutes before or 2 hours after a meal. However, there is no problem taking colostrum when you have eaten other foods.

Bovine colostrum should not be taken by:

• Pregnant women or those trying to conceive.
• People who have had organ transplants.