Minerals

Natural Vitamins Magnesium Complex 500mg 60 veg. caps

Dietary supplement that meets all the body's needs for magnesium. It helps in the treatment and prevention of the following conditions/symptoms:

Asthma, Cramps, Depression, Diabetes, Fibromyalgia,...

Dietary supplement that meets all the body's needs for magnesium. It helps in the treatment and prevention of the following conditions/symptoms:

Asthma, Cramps, Depression, Diabetes, Fibromyalgia, Arrhythmias and Heart Failure, Blood Pressure, Migraines-Headaches, Osteoporosis, Preeclampsia and Eclampsia, Premenstrual Syndrome, Restless Leg Syndrome, Colon...

See full description See full description
  • Item Magnesium
  • Action Cramps & Muscle Pain, Bones, Teeth
  • See all
19 20
Delivery by Wed, 24 Jun
14,00 €   shipping cost
Sent from Greece
From Pharmak 4.9 (1.9K Skroutz Hub reviews)

Description

Description

Dietary supplement that meets all the body's needs for magnesium. It helps in the treatment and prevention of the following conditions/symptoms:

Asthma, Cramps, Depression, Diabetes, Fibromyalgia, Arrhythmias and Heart Failure, Blood Pressure, Migraines-Headaches, Osteoporosis, Preeclampsia and Eclampsia, Premenstrual Syndrome, Restless Leg Syndrome, Colon Cancer, Period Pain & Constipation. Additionally, it helps improve hearing loss caused by very loud noises.

Main Benefits & Properties

  • Muscle Recovery: Contributes to immediate relief from cramps and muscle pain, making it essential for athletes.
  • Nervous System & Sleep: Helps relax the nervous system, reduces stress, and promotes deep and uninterrupted sleep.
  • Energy & Stimulation: Helps reduce tiredness and fatigue, boosting the body's energy levels.
  • Digestive Health: Assists in cases of constipation, supporting smooth bowel function.
  • High Absorption: The plant-based capsule ensures that the active ingredients are effectively released into the body.

Technical Specifications

  • Content: 500 mg magnesium complex per capsule.
  • Suitability: Suitable for Vegans & Vegetarians.

Manufacturer

See full description

Specifications

Specifications

Product Details

Vegan
No
Gluten-free
No
Sugar-free
No
Type
Magnesium
Action [Health multiple]
Cramps & Muscle Pain, Bones, Teeth

Complex

Glycinate
No
Citrate
Yes
Bisglycinate
No
Malate
No
Threonate
No
Picolinate
No
Taurate
No

Special Features

for Children
No
Chelated
No

Vitamins

with Vitamin C
No
with Vitamin B6
No
with Vitamin D3
No

Quantity

Vegetable Capsules
60 veg. caps

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications

Reviews (222)

Reviews

  1. 176
  2. 24
  3. 9
  4. 5
  5. 8
Review this product

Reviews by our members

Christos Gouletas
5
7 out of 7 members found this review helpful

Verified purchase

My mother takes it, as she had a chronic issue with headaches and insomnia. Now she has none of those.

Translated from Greek ·
  • Effectiveness
  • I would buy it again
Did you find this review helpful?

Pandionet
1
20 out of 24 members found this review helpful

Verified purchase

I was taking a magnesium citrate from Solgar, but since each capsule was huge, 200mg each (I take 500 mg), it was a bit of a problem without any side effects. I took this one (500 mg per capsule), but from the first time I took it (1 hour before sleeping), the next day I woke up with a headache. I took a break for two days and took it again, and again I got a headache. I started again with Solgar, no problem. At one point, I took a capsule from Natural Vitamins, again headache. I didn't use it again. UPDATE: I bought the magnesium glycinate from YGIA (Cypriot company) 630mg and I was saved! Deep sleep and incredible energy all day without crashes in the afternoon after lunch for the past two weeks that I've been taking it.

Translated from Greek ·
  • Effectiveness
  • I would not buy it again
Did you find this review helpful?
  • Thomas_Papadopoulos99
    2
    0 out of 2 members found this review helpful

    Verified purchase

    I got it for cramps as part of a keto diet, it didn't help, things probably got worse. I took plain magnesium citrate from Now Foods and the cramps disappeared. I don't know about sleep, I sleep deeply anyway.

    Translated from Greek ·
    • Effectiveness
    • I would not buy it again
    Did you find this review helpful?
  • I expected to have a better quality sleep and in the end I couldn't sleep, I stopped and went back to my usual sleep

    Translated from Greek ·
    • Effectiveness
    • I would not buy it again
    Did you find this review helpful?
  • ioannakatzo1
    5
    4 out of 5 members found this review helpful

    Verified purchase

    It helped me get a deeper sleep... but the most important thing is that it activated my metabolism and my belly became less bloated!!!!

    Translated from Greek ·
    Did you find this review helpful?
  • Theoκ

    Verified purchase

    Without wanting to question the quality, it did not help me.
    I got it for deeper sleep but I did not see any particular difference over a period of 2 months.
    On the contrary, it helped quite a bit with the toilet, even though I did not have any issue with that, resulting in it almost creating a problem.
    I will try something else once it is finished to find what suits me better.

    Translated from Greek ·
    Did you find this review helpful?
  • Za_Sου4769
    5
    2 out of 2 members found this review helpful

    Verified purchase

    For me, it has very good results because I also combine it with melatonin. Wherever I have recommended it, however, people have seen changes in their sleep for the better.

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • Sakis_Arvanitidis
    4
    1 out of 1 members found this review helpful

    Verified purchase

    It definitely helps, I just believe that it's better to take a specific category of magnesium, depending on what we want to achieve

    Translated from Greek ·
    Did you find this review helpful?
  • antreasgeorgal
    1
    12 out of 13 members found this review helpful

    Magnesium oxide is the most useless form of magnesium available, you only absorb 3-4% and if you take a higher dosage it causes diarrhea, buy magnesium glycinate!

    Translated from Greek ·
    • Effectiveness
    • I would not buy it again
    Did you find this review helpful?
  • ELENI_ELPIDOU
    1
    6 out of 8 members found this review helpful

    Verified purchase

    I got it hoping to at least reduce the number of times I woke up at night. Instead, it kept me wide awake; I would wake up at night and in the morning I was dragging myself!

    Translated from Greek ·
    Did you find this review helpful?
  • Dimitrios_Kiosses
    2
    9 out of 10 members found this review helpful

    Verified purchase

    I didn't see any difference in my body like with another company that made a difference from the first use! And they are also 500! The rating concerns the quality of the product. The delivery and response from skroutz was perfect! I think that there are products even closer (Europe for example) that do a much better job! Just my opinion!

    Translated from Greek ·
    • Effectiveness
    • I would not buy it again
    Did you find this review helpful?
  • mikestone

    Verified purchase

    • Effectiveness
    • I would buy it again
  • Verified purchase

    very good for sleep and when you are sore from the gym, sudden exercise or movement

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • I have been taking it for three months now and I have seen a difference

    Translated from Greek ·
    Did you find this review helpful?
  • For a restful sleep without interruptions...

    Translated from Greek ·
    Did you find this review helpful?
  • 1
    2 out of 2 members found this review helpful

    Verified purchase

    the absorbable dose is not 500 mg. it does not do what it promises

    Translated from Greek ·
    • Effectiveness
    • I would not buy it again
    Did you find this review helpful?
  • Verified purchase

    For what you get it for, that's what it does.

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • 5
    1 out of 1 members found this review helpful

    Verified purchase

    Really effective product! I highly recommend it.

    Translated from Greek ·
    Did you find this review helpful?
  • I recommend it and recommend it again.

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • Personally, it bothers my stomach

    Translated from Greek ·
    • Effectiveness
    • I would not buy it again
    Did you find this review helpful?
  • It helped me relax and sleep! Very good product!

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

    The cramps I used to have at night have stopped, and it was a big problem.

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

    I am very satisfied; I take 1 capsule every night and sleep well and restfully.

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • It helped me a lot to regulate my sleep!!

    Translated from Greek ·
    Did you find this review helpful?
  • excellent

    Translated from Greek ·
    Did you find this review helpful?
  • 5
    1 out of 1 members found this review helpful

    Verified purchase

    Finally, I sleep without waking up at night and I wake up refreshed!

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • 5
    1 out of 1 members found this review helpful

    Noticeable reduction in migraines. Now I take it continuously.

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • Verified purchase

    This is true about the pains after the night sleep; there is a big difference, you wake up without pains, they are worth it.

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • 2
    2 out of 6 members found this review helpful

    Verified purchase

    Definitely the worst I have ever bought.

    Translated from Greek ·
    • Effectiveness
    • I would not buy it again
    Did you find this review helpful?
  • 5
    1 out of 1 members found this review helpful

    Verified purchase

    Finally, I didn't wake up at night, it relaxes!

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • 5
    2 out of 2 members found this review helpful

    Verified purchase

    It does the job!!! It's worth its money!

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • 3
    2 out of 2 members found this review helpful

    Verified purchase

    I did not see a significant improvement or anything that made me understand that it helps me.

    Translated from Greek ·
    • Effectiveness
    • I might buy it again
    Did you find this review helpful?
  • I got it for cramps as part of a keto diet, it didn't help, things probably got worse. I took plain magnesium citrate from Now Foods and the cramps disappeared. I don't know about sleep, I sleep deeply anyway.

    Translated from Greek ·
    0
  • I expected to have a better quality sleep and in the end I couldn't sleep, I stopped and went back to my usual sleep

    Translated from Greek ·
    0
  • It helped me get a deeper sleep... but the most important thing is that it activated my metabolism and my belly became less bloated!!!!

    Translated from Greek ·
    4
  • Without wanting to question the quality, it did not help me.
    I got it for deeper sleep but I did not see any particular difference over a period of 2 months.
    On the contrary, it helped quite a bit with the toilet, even though I did not have any issue with that, resulting in it almost creating a problem.
    I will try something else once it is finished to find what suits me better.

    Translated from Greek ·
    0
  • For me, it has very good results because I also combine it with melatonin. Wherever I have recommended it, however, people have seen changes in their sleep for the better.

    Translated from Greek ·
    2
  • See all

Description & Specifications

Dietary supplement that meets all the body's needs for magnesium. It helps in the treatment and prevention of the following conditions/symptoms:

Asthma, Cramps, Depression, Diabetes, Fibromyalgia, Arrhythmias and Heart Failure, Blood Pressure, Migraines-Headaches, Osteoporosis, Preeclampsia and Eclampsia, Premenstrual Syndrome, Restless Leg Syndrome, Colon Cancer, Period Pain & Constipation. Additionally, it helps improve hearing loss caused by very loud noises.

Main Benefits & Properties

  • Muscle Recovery: Contributes to immediate relief from cramps and muscle pain, making it essential for athletes.
  • Nervous System & Sleep: Helps relax the nervous system, reduces stress, and promotes deep and uninterrupted sleep.
  • Energy & Stimulation: Helps reduce tiredness and fatigue, boosting the body's energy levels.
  • Digestive Health: Assists in cases of constipation, supporting smooth bowel function.
  • High Absorption: The plant-based capsule ensures that the active ingredients are effectively released into the body.

Technical Specifications

  • Content: 500 mg magnesium complex per capsule.
  • Suitability: Suitable for Vegans & Vegetarians.

Manufacturer

Product Details

Vegan
No
Gluten-free
No
Sugar-free
No
Type
Magnesium
Action [Health multiple]
Cramps & Muscle Pain, Bones, Teeth

Complex

Glycinate
No
Citrate
Yes
Bisglycinate
No
Malate
No
Threonate
No
Picolinate
No
Taurate
No

Special Features

for Children
No
Chelated
No

Vitamins

with Vitamin C
No
with Vitamin B6
No
with Vitamin D3
No

Quantity

Vegetable Capsules
60 veg. caps

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

Reviews (222)

  1. 176
  2. 24
  3. 9
  4. 5
  5. 8
Review this product

Reviews by our members

Christos Gouletas
5
7 out of 7 members found this review helpful

Verified purchase

My mother takes it, as she had a chronic issue with headaches and insomnia. Now she has none of those.

Translated from Greek ·
  • Effectiveness
  • I would buy it again
Did you find this review helpful?

Pandionet
1
20 out of 24 members found this review helpful

Verified purchase

I was taking a magnesium citrate from Solgar, but since each capsule was huge, 200mg each (I take 500 mg), it was a bit of a problem without any side effects. I took this one (500 mg per capsule), but from the first time I took it (1 hour before sleeping), the next day I woke up with a headache. I took a break for two days and took it again, and again I got a headache. I started again with Solgar, no problem. At one point, I took a capsule from Natural Vitamins, again headache. I didn't use it again. UPDATE: I bought the magnesium glycinate from YGIA (Cypriot company) 630mg and I was saved! Deep sleep and incredible energy all day without crashes in the afternoon after lunch for the past two weeks that I've been taking it.

Translated from Greek ·
  • Effectiveness
  • I would not buy it again
Did you find this review helpful?
  • Thomas_Papadopoulos99
    2
    0 out of 2 members found this review helpful

    Verified purchase

    I got it for cramps as part of a keto diet, it didn't help, things probably got worse. I took plain magnesium citrate from Now Foods and the cramps disappeared. I don't know about sleep, I sleep deeply anyway.

    Translated from Greek ·
    • Effectiveness
    • I would not buy it again
    Did you find this review helpful?
  • I expected to have a better quality sleep and in the end I couldn't sleep, I stopped and went back to my usual sleep

    Translated from Greek ·
    • Effectiveness
    • I would not buy it again
    Did you find this review helpful?
  • ioannakatzo1
    5
    4 out of 5 members found this review helpful

    Verified purchase

    It helped me get a deeper sleep... but the most important thing is that it activated my metabolism and my belly became less bloated!!!!

    Translated from Greek ·
    Did you find this review helpful?
  • Theoκ

    Verified purchase

    Without wanting to question the quality, it did not help me.
    I got it for deeper sleep but I did not see any particular difference over a period of 2 months.
    On the contrary, it helped quite a bit with the toilet, even though I did not have any issue with that, resulting in it almost creating a problem.
    I will try something else once it is finished to find what suits me better.

    Translated from Greek ·
    Did you find this review helpful?
  • Za_Sου4769
    5
    2 out of 2 members found this review helpful

    Verified purchase

    For me, it has very good results because I also combine it with melatonin. Wherever I have recommended it, however, people have seen changes in their sleep for the better.

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • Sakis_Arvanitidis
    4
    1 out of 1 members found this review helpful

    Verified purchase

    It definitely helps, I just believe that it's better to take a specific category of magnesium, depending on what we want to achieve

    Translated from Greek ·
    Did you find this review helpful?
  • antreasgeorgal
    1
    12 out of 13 members found this review helpful

    Magnesium oxide is the most useless form of magnesium available, you only absorb 3-4% and if you take a higher dosage it causes diarrhea, buy magnesium glycinate!

    Translated from Greek ·
    • Effectiveness
    • I would not buy it again
    Did you find this review helpful?
  • ELENI_ELPIDOU
    1
    6 out of 8 members found this review helpful

    Verified purchase

    I got it hoping to at least reduce the number of times I woke up at night. Instead, it kept me wide awake; I would wake up at night and in the morning I was dragging myself!

    Translated from Greek ·
    Did you find this review helpful?
  • Dimitrios_Kiosses
    2
    9 out of 10 members found this review helpful

    Verified purchase

    I didn't see any difference in my body like with another company that made a difference from the first use! And they are also 500! The rating concerns the quality of the product. The delivery and response from skroutz was perfect! I think that there are products even closer (Europe for example) that do a much better job! Just my opinion!

    Translated from Greek ·
    • Effectiveness
    • I would not buy it again
    Did you find this review helpful?
  • mikestone

    Verified purchase

    • Effectiveness
    • I would buy it again
  • Verified purchase

    very good for sleep and when you are sore from the gym, sudden exercise or movement

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • I have been taking it for three months now and I have seen a difference

    Translated from Greek ·
    Did you find this review helpful?
  • For a restful sleep without interruptions...

    Translated from Greek ·
    Did you find this review helpful?
  • 1
    2 out of 2 members found this review helpful

    Verified purchase

    the absorbable dose is not 500 mg. it does not do what it promises

    Translated from Greek ·
    • Effectiveness
    • I would not buy it again
    Did you find this review helpful?
  • Verified purchase

    For what you get it for, that's what it does.

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • 5
    1 out of 1 members found this review helpful

    Verified purchase

    Really effective product! I highly recommend it.

    Translated from Greek ·
    Did you find this review helpful?
  • I recommend it and recommend it again.

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • Personally, it bothers my stomach

    Translated from Greek ·
    • Effectiveness
    • I would not buy it again
    Did you find this review helpful?
  • It helped me relax and sleep! Very good product!

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

    The cramps I used to have at night have stopped, and it was a big problem.

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

    I am very satisfied; I take 1 capsule every night and sleep well and restfully.

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • It helped me a lot to regulate my sleep!!

    Translated from Greek ·
    Did you find this review helpful?
  • excellent

    Translated from Greek ·
    Did you find this review helpful?
  • 5
    1 out of 1 members found this review helpful

    Verified purchase

    Finally, I sleep without waking up at night and I wake up refreshed!

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • 5
    1 out of 1 members found this review helpful

    Noticeable reduction in migraines. Now I take it continuously.

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • Verified purchase

    This is true about the pains after the night sleep; there is a big difference, you wake up without pains, they are worth it.

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • 2
    2 out of 6 members found this review helpful

    Verified purchase

    Definitely the worst I have ever bought.

    Translated from Greek ·
    • Effectiveness
    • I would not buy it again
    Did you find this review helpful?
  • 5
    1 out of 1 members found this review helpful

    Verified purchase

    Finally, I didn't wake up at night, it relaxes!

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • 5
    2 out of 2 members found this review helpful

    Verified purchase

    It does the job!!! It's worth its money!

    Translated from Greek ·
    • Effectiveness
    • I would buy it again
    Did you find this review helpful?
  • 3
    2 out of 2 members found this review helpful

    Verified purchase

    I did not see a significant improvement or anything that made me understand that it helps me.

    Translated from Greek ·
    • Effectiveness
    • I might buy it again
    Did you find this review helpful?
  • I got it for cramps as part of a keto diet, it didn't help, things probably got worse. I took plain magnesium citrate from Now Foods and the cramps disappeared. I don't know about sleep, I sleep deeply anyway.

    Translated from Greek ·
    0
  • I expected to have a better quality sleep and in the end I couldn't sleep, I stopped and went back to my usual sleep

    Translated from Greek ·
    0
  • It helped me get a deeper sleep... but the most important thing is that it activated my metabolism and my belly became less bloated!!!!

    Translated from Greek ·
    4
  • Without wanting to question the quality, it did not help me.
    I got it for deeper sleep but I did not see any particular difference over a period of 2 months.
    On the contrary, it helped quite a bit with the toilet, even though I did not have any issue with that, resulting in it almost creating a problem.
    I will try something else once it is finished to find what suits me better.

    Translated from Greek ·
    0
  • For me, it has very good results because I also combine it with melatonin. Wherever I have recommended it, however, people have seen changes in their sleep for the better.

    Translated from Greek ·
    2
  • See all
19,20 €
14,00 €   shipping cost