I have restless legs syndrome and magnesium helps me a lot with calming down so that I can fall asleep more easily

I got it for cramps as part of a keto diet, it didn't help, things probably got worse. I took plain magnesium citrate from Now Foods and the cramps disappeared. I don't know about sleep, I sleep deeply anyway.

I expected to have a better quality sleep and in the end I couldn't sleep, I stopped and went back to my usual sleep

It helped me get a deeper sleep... but the most important thing is that it activated my metabolism and my belly became less bloated!!!!

Without wanting to question the quality, it did not help me.
I got it for deeper sleep but I did not see any particular difference over a period of 2 months.
On the contrary, it helped quite a bit with the toilet, even though I did not have any issue with that, resulting in it almost creating a problem.
I will try something else once it is finished to find what suits me better.

For me, it has very good results because I also combine it with melatonin. Wherever I have recommended it, however, people have seen changes in their sleep for the better.

It definitely helps, I just believe that it's better to take a specific category of magnesium, depending on what we want to achieve

Magnesium oxide is the most useless form of magnesium available, you only absorb 3-4% and if you take a higher dosage it causes diarrhea, buy magnesium glycinate!

I got it hoping to at least reduce the number of times I woke up at night. Instead, it kept me wide awake; I would wake up at night and in the morning I was dragging myself!

I didn't see any difference in my body like with another company that made a difference from the first use! And they are also 500! The rating concerns the quality of the product. The delivery and response from skroutz was perfect! I think that there are products even closer (Europe for example) that do a much better job! Just my opinion!