- Studies show that creatine supplementation can contribute to the increase of muscle mass and the combat of muscle fatigue.
- According to official health claims by the European Food Safety Authority (EFSA), creatine increases performance in short-term, high-intensity exercise.
- Daily consumption of creatine can enhance the effect of resistance exercise in adults over 55 years old.
Description
Specifications
Dietary supplement containing Creapure creatine monohydrate in powder form.
Benefits
- Studies show that creatine supplementation can contribute to the increase of muscle mass and the combat of muscle fatigue.
- According to official health claims by the European Food Safety Authority (EFSA), creatine increases performance in short-term, high-intensity exercise.
- Daily consumption of creatine can enhance the effect of resistance exercise in adults over 55 years old.
Recommended Dosage
- Take 3 g of powder daily at the same time each day, regardless of whether it is a training, competition, or rest day.
Warnings - Precautions:
- May cause slight weight gain.
- Not suitable for children and young people.
- Keep out of reach of children.
- A varied and balanced diet and a healthy lifestyle are recommended.
Product Details
- Type
- Monohydrate
- Micronized
- Yes
- Creapure
- Yes
- Flavor
- No
Quantity
- Weight
- 500 gr
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.