This book aims to be a small guide for both professionals in the field and the general public. The author seeks to clarify the myths and prejudices surrounding "what therapy is" and to sensitize us to the value of engaging with our inner world.

This guide can help us find the thread that will unravel the knot and allow us to develop our potential. Evolution is depicted as a spiral path rather than a linear one. The symbolic use of the DNA helix helps us understand the significance of what is referred to as the "DNA of the soul."

The ultimate goal of developing our potential is to reach the top of Maslow's pyramid. By reaching the highest rung, we can develop our mental, spiritual, and moral capacities. Achieving the pinnacle of our personal goal, which usually gives meaning to our lives, allows us to accept death and to go through the final process of separation from life with a sense of fulfillment and satisfaction.

[Excerpt from the text on the back cover of the edition]