Self Improvement Books

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Author: Steve Peters

Do you sabotage your happiness and success? Are you struggling to understand yourself? Do your emotions dictate your way of life? The Chimp Paradox is an incredibly powerful Mind Management program...

Do you sabotage your happiness and success? Are you struggling to understand yourself? Do your emotions dictate your way of life? The Chimp Paradox is an incredibly powerful Mind Management program that can help you become a happy, confident, and successful person.

Professor Steve Peters explains the struggle that happens within our minds and then suggests...

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  • Release Date 2/2020
  • Language Greek
  • Number of pages Number of pages 520
  • Cover Cover Soft
  • Year of publication Year of publication 2020
  • Publisher Publisher Dioptra
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Description

Description

Do you sabotage your happiness and success? Are you struggling to understand yourself? Do your emotions dictate your way of life? The Chimp Paradox is an incredibly powerful Mind Management program that can help you become a happy, confident, and successful person.

Professor Steve Peters explains the struggle that happens within our minds and then suggests how we can apply this knowledge to every aspect of our lives in order to:

  • Understand how our minds work.
  • Recognize and manage emotions and thoughts.
  • Understand ourselves and become the people we truly want to be.

This user-friendly model is based on scientific data and principles. It will help you evolve and provide you with the skills to reduce stress, gain confidence, and control your emotions.

You will also identify what holds you back and prevents you from living a happier and more successful life. Over time, you will develop emotional skills and habits that will help you become the person you want to be and live the life you desire.

Your inner Chimp can be your best friend or your worst enemy... This is the Chimp Paradox!

Manufacturer

See full description

Specifications

Specifications

Author
Steve Peters
Publisher
Dioptra
Skroutz Book Awards 2025
-
Award
-
Language
Greek
Cover
Soft
Number of Pages
520
Release Date
2/2020
Publication Date
2020
Dimensions
14x20.5 cm
ISBN-13
9789606059964

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications

Reviews (18)

Reviews

  1. 14
  2. 2
  3. 1
  4. 2 stars
    0
  5. 1
Review this product
  • Paper quality
  • Understanding of the subject matter
  • Was it easy to read?
  • I would read a book by the same author
  • Was it interesting enough?
  • I liked the writing style
  • I would recommend it for reading

Reviews by our members

  • Rwko
    5
    3 out of 3 members found this review helpful

    Verified purchase

    Very good book for anyone interested in learning more about how our brain functions on a daily basis. How and why we react and behave the way we do. Very helpful and well-written book, easy to read and understand even for young children. It may sound extreme, but it changed my perspective on how I see the world. I recommend it!

    Translated from Greek ·
    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
    Did you find this review helpful?
  • Thesss
    4
    2 out of 2 members found this review helpful

    Verified purchase

    Nice meaning and worth reading, but often it becomes too broad without reason and this tires the reader... Not only does it tire, but many times with all this volume, you forget some basic things from previous sections that are important. The analogy with the chimpanzee is very helpful and I liked it, I must say.

    Translated from Greek ·
    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • I liked the writing style
    • Was it relatively interesting?
    • I might read a book by the same author
    • I might recommend it for reading
    Did you find this review helpful?
  • marietta_prifti
    5
    6 out of 7 members found this review helpful

    Verified purchase

    I highly recommend it!
    It is a book that if everyone read, our world would definitely be better.
    It is a good foundation for someone seeking self-improvement.
    I give it a 10/10

    Translated from Greek ·
    • Paper quality
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
    • Was it relatively easy to read?
    Did you find this review helpful?
  • Maria_vasileiou71
    5
    1 out of 2 members found this review helpful

    Awesome book!!! I learned and understood many things about myself!!! I would highly recommend it!!

    Translated from Greek ·
    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
    Did you find this review helpful?
  • Vasilis_Tsimpragakis
    4
    4 out of 4 members found this review helpful

    Verified purchase

    Although I haven't finished it yet, from the beginning it made me understand some things about my reactions and behaviors and made me think about it and try to improve.

    Translated from Greek ·
    Did you find this review helpful?
  • konkatsa.27
    5
    2 out of 2 members found this review helpful

    Very powerful book, it offers very interesting perspectives on everyday actions that take place in our minds, and all of this with very easy understanding for the reader.

    Translated from Greek ·
    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
    Did you find this review helpful?
  • Afroditi_Paschalidou23
    5
    10 out of 10 members found this review helpful

    Verified purchase

    Very good book, although sometimes you feel that the author is being verbose, but repetition is the mother of learning. Helpful in matters that bother us daily and we can control and organize them. As a negative, I would say the structure of the book. I would prefer fewer subheadings so that I can follow the meaning better.

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

    5 stars or one star depending on the person

    Translated from Greek ·
    • Was it easy to read?
    • Understanding of the subject matter
    • I liked the writing style
    • I would read a book by the same author
    • I might recommend it for reading
    Did you find this review helpful?
  • Verified purchase

    Very easy to read book. It suggests practical solutions,

    Translated from Greek ·
    Did you find this review helpful?
  • 5
    1 out of 1 members found this review helpful

    Excellent! I recommend it

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

  • Verified purchase

  • Verified purchase

  • Verified purchase

  • Verified purchase

  • Verified purchase

    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
  • Verified purchase

    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I would read a book by the same author
    • I would recommend it for reading
    • I did not like the writing style
  • Verified purchase

  • Very good book for anyone interested in learning more about how our brain functions on a daily basis. How and why we react and behave the way we do. Very helpful and well-written book, easy to read and understand even for young children. It may sound extreme, but it changed my perspective on how I see the world. I recommend it!

    Translated from Greek ·
    3
  • Nice meaning and worth reading, but often it becomes too broad without reason and this tires the reader... Not only does it tire, but many times with all this volume, you forget some basic things from previous sections that are important. The analogy with the chimpanzee is very helpful and I liked it, I must say.

    Translated from Greek ·
    2
  • I highly recommend it!
    It is a book that if everyone read, our world would definitely be better.
    It is a good foundation for someone seeking self-improvement.
    I give it a 10/10

    Translated from Greek ·
    6
  • Awesome book!!! I learned and understood many things about myself!!! I would highly recommend it!!

    Translated from Greek ·
    1
  • Although I haven't finished it yet, from the beginning it made me understand some things about my reactions and behaviors and made me think about it and try to improve.

    Translated from Greek ·
    4
  • See all

Description & Specifications

Do you sabotage your happiness and success? Are you struggling to understand yourself? Do your emotions dictate your way of life? The Chimp Paradox is an incredibly powerful Mind Management program that can help you become a happy, confident, and successful person.

Professor Steve Peters explains the struggle that happens within our minds and then suggests how we can apply this knowledge to every aspect of our lives in order to:

  • Understand how our minds work.
  • Recognize and manage emotions and thoughts.
  • Understand ourselves and become the people we truly want to be.

This user-friendly model is based on scientific data and principles. It will help you evolve and provide you with the skills to reduce stress, gain confidence, and control your emotions.

You will also identify what holds you back and prevents you from living a happier and more successful life. Over time, you will develop emotional skills and habits that will help you become the person you want to be and live the life you desire.

Your inner Chimp can be your best friend or your worst enemy... This is the Chimp Paradox!

Manufacturer

Author
Steve Peters
Publisher
Dioptra
Skroutz Book Awards 2025
-
Award
-
Language
Greek
Cover
Soft
Number of Pages
520
Release Date
2/2020
Publication Date
2020
Dimensions
14x20.5 cm
ISBN-13
9789606059964

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

Reviews (18)

  1. 14
  2. 2
  3. 1
  4. 2 stars
    0
  5. 1
Review this product
  • Paper quality
  • Understanding of the subject matter
  • Was it easy to read?
  • I would read a book by the same author
  • Was it interesting enough?
  • I liked the writing style
  • I would recommend it for reading

Reviews by our members

  • Rwko
    5
    3 out of 3 members found this review helpful

    Verified purchase

    Very good book for anyone interested in learning more about how our brain functions on a daily basis. How and why we react and behave the way we do. Very helpful and well-written book, easy to read and understand even for young children. It may sound extreme, but it changed my perspective on how I see the world. I recommend it!

    Translated from Greek ·
    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
    Did you find this review helpful?
  • Thesss
    4
    2 out of 2 members found this review helpful

    Verified purchase

    Nice meaning and worth reading, but often it becomes too broad without reason and this tires the reader... Not only does it tire, but many times with all this volume, you forget some basic things from previous sections that are important. The analogy with the chimpanzee is very helpful and I liked it, I must say.

    Translated from Greek ·
    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • I liked the writing style
    • Was it relatively interesting?
    • I might read a book by the same author
    • I might recommend it for reading
    Did you find this review helpful?
  • marietta_prifti
    5
    6 out of 7 members found this review helpful

    Verified purchase

    I highly recommend it!
    It is a book that if everyone read, our world would definitely be better.
    It is a good foundation for someone seeking self-improvement.
    I give it a 10/10

    Translated from Greek ·
    • Paper quality
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
    • Was it relatively easy to read?
    Did you find this review helpful?
  • Maria_vasileiou71
    5
    1 out of 2 members found this review helpful

    Awesome book!!! I learned and understood many things about myself!!! I would highly recommend it!!

    Translated from Greek ·
    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
    Did you find this review helpful?
  • Vasilis_Tsimpragakis
    4
    4 out of 4 members found this review helpful

    Verified purchase

    Although I haven't finished it yet, from the beginning it made me understand some things about my reactions and behaviors and made me think about it and try to improve.

    Translated from Greek ·
    Did you find this review helpful?
  • konkatsa.27
    5
    2 out of 2 members found this review helpful

    Very powerful book, it offers very interesting perspectives on everyday actions that take place in our minds, and all of this with very easy understanding for the reader.

    Translated from Greek ·
    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
    Did you find this review helpful?
  • Afroditi_Paschalidou23
    5
    10 out of 10 members found this review helpful

    Verified purchase

    Very good book, although sometimes you feel that the author is being verbose, but repetition is the mother of learning. Helpful in matters that bother us daily and we can control and organize them. As a negative, I would say the structure of the book. I would prefer fewer subheadings so that I can follow the meaning better.

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

    5 stars or one star depending on the person

    Translated from Greek ·
    • Was it easy to read?
    • Understanding of the subject matter
    • I liked the writing style
    • I would read a book by the same author
    • I might recommend it for reading
    Did you find this review helpful?
  • Verified purchase

    Very easy to read book. It suggests practical solutions,

    Translated from Greek ·
    Did you find this review helpful?
  • 5
    1 out of 1 members found this review helpful

    Excellent! I recommend it

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

  • Verified purchase

  • Verified purchase

  • Verified purchase

  • Verified purchase

  • Verified purchase

    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
  • Verified purchase

    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I would read a book by the same author
    • I would recommend it for reading
    • I did not like the writing style
  • Verified purchase

  • Very good book for anyone interested in learning more about how our brain functions on a daily basis. How and why we react and behave the way we do. Very helpful and well-written book, easy to read and understand even for young children. It may sound extreme, but it changed my perspective on how I see the world. I recommend it!

    Translated from Greek ·
    3
  • Nice meaning and worth reading, but often it becomes too broad without reason and this tires the reader... Not only does it tire, but many times with all this volume, you forget some basic things from previous sections that are important. The analogy with the chimpanzee is very helpful and I liked it, I must say.

    Translated from Greek ·
    2
  • I highly recommend it!
    It is a book that if everyone read, our world would definitely be better.
    It is a good foundation for someone seeking self-improvement.
    I give it a 10/10

    Translated from Greek ·
    6
  • Awesome book!!! I learned and understood many things about myself!!! I would highly recommend it!!

    Translated from Greek ·
    1
  • Although I haven't finished it yet, from the beginning it made me understand some things about my reactions and behaviors and made me think about it and try to improve.

    Translated from Greek ·
    4
  • See all
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